<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Essay &#8211; Arbitrary Flux</title>
	<atom:link href="https://arbitraryflux.com/Tags/essay/feed/" rel="self" type="application/rss+xml" />
	<link>https://arbitraryflux.com</link>
	<description>In order to flow freely through the random stream of life, we must become fluid</description>
	<lastBuildDate>Fri, 29 Dec 2023 22:19:38 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.4.2</generator>

<image>
	<url>https://arbitraryflux.com/wp-content/uploads/2023/12/cropped-ArbFlux-IS-512x512-round-32x32.png</url>
	<title>Essay &#8211; Arbitrary Flux</title>
	<link>https://arbitraryflux.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>How Awareness Changes Your Life</title>
		<link>https://arbitraryflux.com/how-awareness-changes-your-life/</link>
					<comments>https://arbitraryflux.com/how-awareness-changes-your-life/#respond</comments>
		
		<dc:creator><![CDATA[aflux]]></dc:creator>
		<pubDate>Fri, 29 Dec 2023 22:19:35 +0000</pubDate>
				<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Skillful Living]]></category>
		<category><![CDATA[Essay]]></category>
		<guid isPermaLink="false">https://arbitraryflux.com/?p=2327</guid>

					<description><![CDATA[Awareness is mindfulness interlaced with insight and understanding. Mindfulness casts you as the observer of the present moment, like watching a movie and trying to absorb everything fully. You’re appreciating the acting, the soundtrack, the colors, the writing, the wardrobes, and the overall sensation. Awareness is like playing a video game. You’re still trying to [&#8230;]]]></description>
		
					<wfw:commentRss>https://arbitraryflux.com/how-awareness-changes-your-life/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>How You Can Solve 90% of Your Problems</title>
		<link>https://arbitraryflux.com/how-you-can-solve-90-of-your-problems/</link>
					<comments>https://arbitraryflux.com/how-you-can-solve-90-of-your-problems/#respond</comments>
		
		<dc:creator><![CDATA[aflux]]></dc:creator>
		<pubDate>Sat, 02 Dec 2023 17:57:47 +0000</pubDate>
				<category><![CDATA[Skillful Living]]></category>
		<category><![CDATA[Essay]]></category>
		<category><![CDATA[How-To]]></category>
		<category><![CDATA[Philosophy]]></category>
		<guid isPermaLink="false">https://arbitraryflux.com/?p=2110</guid>

					<description><![CDATA[What if I told you that you could solve every problem you've ever had in life? That you could rid yourself of frustrations while feeling powerful at the same time? And that this solution could improve your relationships, especially with the difficult people in your life? But wait, there's more! I'm giving you this magic cure for free! Don't let the price fool you however, this is a valuable life skill that will not only improve your happiness but it can raise your social status as well as your career status. Putting this strategy into practice can completely change your life!]]></description>
		
					<wfw:commentRss>https://arbitraryflux.com/how-you-can-solve-90-of-your-problems/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Can Mindfulness Drive You Crazy?</title>
		<link>https://arbitraryflux.com/can-mindfulness-drive-you-crazy/</link>
					<comments>https://arbitraryflux.com/can-mindfulness-drive-you-crazy/#respond</comments>
		
		<dc:creator><![CDATA[aflux]]></dc:creator>
		<pubDate>Sat, 25 Nov 2023 00:41:26 +0000</pubDate>
				<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Essay]]></category>
		<category><![CDATA[Meditation]]></category>
		<guid isPermaLink="false">https://arbitraryflux.com/?p=2065</guid>

					<description><![CDATA[You lose sense of “who” you are, “what” you are, “how” you feel, and what “you” want. You get a feeling like you can’t control yourself, as if there’s suddenly another personality inside your mind dictating all your thoughts and actions. You’re in the middle of two realities and can’t quite get your footing in either. You have an old system of dealing with thoughts and feelings and are learning a new system. But it feels like neither are working because they’re getting jumbled together.]]></description>
		
					<wfw:commentRss>https://arbitraryflux.com/can-mindfulness-drive-you-crazy/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
